Tai Chi & Qi-Gong
"Empty your mind, be formless. Shapeless, like water.
If you put water into a cup, it becomes the cup.
You put water into a bottle it becomes the bottle.
You put it in a teapot, it becomes the teapot.
Now, water can flow or it can crash.
Be water, my friend.”
- Bruce Lee
Mondays: Halifax Council On Aging 10 - 11 am
Private Lessons: 5 - 6 pm
Tuesday: Free Tai Chi Lessons Kingston Council on Aging
Tuesdays 11 am - 12pm
Wednesday: Sachem Health Care - 4th Wednesday 2 pm
Thursday: Wingate Health Care - 10:30 - 11:30 am
Plymouth Harborside Health Care 2:00 - 3:00 pm
Friday: Kingston COA 11 am - 12 pm
-------------------------------------------------------------------------------------------
SELF DEFENSE QUARTERLY
PROGRESSION BASED LEARNING
DESIGNED FOR EVERYONE TEENS, COLLEGE STUDENTS, MEN, AND WOMEN
PLEASE CALL FOR ARRANGEMENTS
(617)-688-4907